Warming Food Meal Prep Event

• I’m happy to “donate” my book/meal planning system title—Fl!p Your K!tchen® if it suits.
• Another one I love from my cooking class days is “Deconstructing Soup”—a long story better told in person, but it has to do with how we can take apart recipes to realize that they share certain similarities.

Who:

• Engage SOUP participants
• Busy professionals, parents

What:

• Quick overview of meal planning, seasonal eating
• Prep food together

Where:

• Growing Hope
• Ypsi school kitchen incubator

When:

• Before fall SOUP event

Why:

• Cooking from scratch and eating at home can be a keystone habit for good health
• Food = Love, especially in community

How: